Creating long lasting change for a positive future

Creating long lasting change for a positive future
Unearthing one’s own inner wisdom to outwardly live life with greater fulfilment and intention
Unearthing one’s own inner wisdom to outwardly live life with greater fulfilment and intention
Life coaching can help you develop and grow as a human no matter what role you play.
In the hustle and bustle of everyday life, it creates a safe and supportive space to improve your overall quality of life . It’s a perfect time to get present and examine your choices, actions and feelings, whilst exploring perspectives and ultimately what sits inside and outside of your existence.
I’m a certified, professional life coach and work with individuals online and face to face to create positive and transformative personal growth and development in all areas of your personal life, empowering you to create long lasting change.
Coaching is found to be deeply creative, experimental and imaginative. Igniting a spark, where something new or different emerges, whatever your personal goal is.
Are you…
-
Feeling stuck, lost or unfulfilled in your personal life?
-
Unsure how to navigate the difficult life transitions you’re facing?
-
Frustrated and seeking freedom from unhelpful habits or behaviours?
-
Not sure why you’re feeling how you are but you want to move forward?
Through conversation, awareness and action plans, I take you on a journey to unearth your potential and unlock your inner passion, creativity and flair. I can help you discover and understand any limiting beliefs you may have so you can face these head on and achieve your personal goals, feel happier, more confident and fulfilled.
Coaching can help you develop and grow as a human no matter what role you play.
In the hustle and bustle of everyday life, it creates a safe and supportive space to improve your overall quality of life . It’s a perfect time to get present and examine your choices, actions and feelings, whilst exploring perspectives and ultimately what sits inside and outside of your existence.
I’m a certified, professional life coach and work with individuals online and face to face to create positive and transformative personal growth and development in all areas of your personal life, empowering you to create long lasting change.
Coaching is found to be deeply creative, experimental and imaginative. Igniting a spark, where something new or different emerges, whatever your personal goal is.
Are you…
-
Feeling stuck, lost or unfulfilled in your personal life?
-
Unsure how to navigate the difficult life transitions you’re facing?
-
Frustrated and seeking freedom from unhelpful habits or behaviours?
-
Not sure why you’re feeling how you are but you want to move forward?
Through conversation, awareness and action plans, I take you on a journey to unearth your potential and unlock your inner passion, creativity and flair. I can help you discover and understand any limiting beliefs you may have so you can face these head on and achieve your personal goals, feel happier, more confident and fulfilled.
What can Life coaching help with ?
Life coaching is unique to your individual needs, goals, and circumstances and can help you in a wide range of areas for personal growth and support, including but not limited to:
- Clarifying your life goals and creating a clear plan of how to achieve them
- Identifying your personal values, passions, strengths and weaknesses
- Developing healthier habits and routines to improve overall health and wellness
- Building your confidence and improving your self-esteem to feel like yourself again
- Creating a better work-life balance with healthier boundaries to avoid repeating past mistakes
- Improving relationships with friends, family and colleagues helping build trust, intimacy and better connections
- Boosting motivation, determination and focus to achieve your goals whilst maintaining your own self care
- Enhancing decision making with higher resilience to prepare you better for life’s challenges
- Improving your interpersonal skills and self-awareness with a positive outlook with better emotional control
Unsure if life coaching is right for you?
“My coaching experience with Joanne has been unforgettable, she has created a spark in me where I have been able to discover my values and openly accept the art of possibility.
Joanne is the sorceress of coaching (minus the illusions) and comes highly recommended. Thank you for changing my life for the better!!“
– Dalvinder K | Store Manager
“I had always been a bit of a doubter around the value of personal coaching. This changed after I started working with Joanne.
My own views going into that first session were around the desired output being getting focused on physical health and improving performance at work. The ultimate output of the sessions couldn’t have been further from those initial expectations.
At times I was shocked by what we uncovered and what I learnt about myself, and a key part of our session was the contracting that allowed me to hold myself to account to do different things between sessions, invaluable for challenging me to be the best me.“
– Graham W | Lost Prevention and Risk Manager
My Coaching Process
Step 1
Free 30 minute intro call
This is a perfect opportunity to discuss the areas you feel you want to change and improve, whilst gaining a sense of whether I’m the right coach for you.
I can give you an overview of my sessions and programmes and discuss what next step could be right for you to get the results you’re looking for.
You will be sent a short pre-session form to complete prior to your free no-obligation 30 minute coaching intro call.
Step 2
Book a session or programme
I provide tailored, flexible coaching sessions and programmes.
Typically, those who are new to coaching book a coaching explore or focus session before embarking on a longer term programme.
My sessions and programmes
- Coaching Focus – a 60 minute one-to-one coaching session
- Coaching Explore – a 3 hour one-to-one coaching deep dive immersive experience
- Mind and Mastery Programme – 8 x 60 minute coaching sessions, typically over 3-6 months
Step 3
Ongoing Support
I work with you to help create independence rather than dependency. However, some clients find it beneficial to have longer term support.
Depending on your needs and the coaching programme you embark on, I can provide on-going support as a thought partner and someone to hold you accountable for your progress.
We can create a bespoke plan to dedicate regular focus time and attention to your personal development with your desired goal in mind.
What can Life
Coaching help with?
Life coaching is unique to your individual needs, goals, and circumstances and can help you in a wide range of areas for personal growth and support, including but not limited to:
- Clarifying your life goals and creating a clear plan of how to achieve them
- Identifying your personal values, passions, strengths and weaknesses
- Developing healthier habits and routines to improve overall health and wellness
- Building your confidence and improving your self-esteem to feel like yourself again
- Creating a better work-life balance with healthier boundaries to avoid repeating past mistakes
- Improving relationships with friends, family and colleagues helping build trust, intimacy and better connections
- Boosting motivation, determination and focus to achieve your goals whilst maintaining your own self care
- Enhancing decision making with higher resilience to prepare you better for life’s challenges
- Improving your interpersonal skills and self-awareness with a positive outlook with better emotional control
Unsure if life coaching is right for you?
“My coaching experience with Joanne has been unforgettable, she has created a spark in me where I have been able to discover my values and openly accept the art of possibility.
Joanne is the sorceress of coaching (minus the illusions) and comes highly recommended. Thank you for changing my life for the better!!“
– Dalvinder K | Store Manager
My Life Coaching Process
Step 1
Free 30 minute intro call
This is a perfect opportunity to discuss the areas you feel you want to change and improve, whilst gaining a sense of whether I’m the right coach for you.
I can give you an overview of my sessions and programmes and discuss what next step could be right for you to get the results you’re looking for.
You will be sent a short pre-session form to complete prior to your free no-obligation 30 minute coaching intro call.
Step 2
Book a session or programme
I provide tailored, flexible coaching sessions and programmes.
Typically, those who are new to coaching book a coaching explore or focus session before embarking on a longer term programme.
My sessions and programmes
- Coaching Focus – a 60 minute one-to-one coaching session
- Coaching Explore – a 3 hour one-to-one coaching deep dive immersive experience
- Mind and Mastery Programme – 8 x 60 minute coaching sessions, typically over 3-6 months.
Step 3
Ongoing Support
I work with you to help create independence rather than dependency. However, some clients find it beneficial to have longer term support.
Depending on your needs and the coaching programme you embark on, I can provide on-going support as a thought partner and someone to hold you accountable for your progress.
We can create a bespoke plan to dedicate regular focus time and attention to your personal development with your desired goal in mind.
Ready to take the first step?
Explore what life could look like for you when you take back control.
Schedule a free call with me, I would love to hear from you.
Ready to take the first step?
Explore what life could look like for you when you take back control.
Schedule a free call with me, I would love to hear from you.