12 ways to cope with life and career transitions

12 ways to cope with life and career transitions

12 ways to cope with life and career transitions 12 ways to cope with life and career transitions Significant life and career transitions whether anticipated or unexpected can stop us in our tracks. Major life events and changes, both positive and negative can have a...
What to do if you’re feeling stuck in life

What to do if you’re feeling stuck in life

What to do if you’re feeling stuck in life What to do if you’re feeling stuck in life Almost everyone at some point in their life can feel like they are stuck, wholeheartedly believing there is nothing they can do or feel they simply don’t know what to do...
Do I need a Coach or Therapist?

Do I need a Coach or Therapist?

Do I need a Coach or Therapist? Do I need a Coach or Therapist? When you are looking for support in your professional or home life, how do you know if a coach or a therapist would be more beneficial?  One of the first steps to establishing whether you would benefit...
Top 10 reasons to hire a life coach

Top 10 reasons to hire a life coach

Top 10 reasons to hire a life coach Top 10 reasons to hire a life coach The end of one year and the beginning of the next can be a period of profound reflection for many people. Winter is the season of quiet introspection and after the intense and busy period of the...