How to prevent burnout in the workplace

How to prevent burnout in the workplace

How to prevent burnout in the workplace There is a considerable discussion around ‘quiet quitting’ in the media, and what business leaders need to look out for in their employees who are believed to have checked out, such as absenteeism, perceived tardiness, or...
How to care less and set healthy boundaries

How to care less and set healthy boundaries

How to care less and set healthy boundaries I’ve found in recent conversations with clients the notion of ‘I want to care less’ has arisen numerous times. This is mostly in relation to work – but not always. By ‘care less,’ individuals mean they want to be less...
Autumn through the senses, inside and out

Autumn through the senses, inside and out

Autumn through the senses, inside and out Autumn, the season when daylight shortens and the colours of the leaves alter in a spectacular fashion as they prepare to shed for winter. I wanted to share my favourite things to do in Autumn with you. What does Autumn mean...